Body Massage helps our body in many ways, Therapeutic properties of massage are used to treat and relax muscle tissue which may lead to a decrease never compression, joint pain, and range of motion. This may lead to reduce pain and improve function.
It is also good for the skin, When oil rub on your body or skin, Oil helps to get rid of dead skin and dirt from the pores of the skin and it also helps us to stay clean and keeps us away from skin infections and sunburns.
In addition to the many physical benefits, Massage Therapy can also help with emotional benefits. It promotes positive hormones which also make you feel energized and revitalized.
Massage is the practice of kneading our muscles and other soft tissues to improve wellbeing and health. It is a form of manual therapy that includes holding, moving, and applying pressure to the muscles and ligaments